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36 Day Paleo Challenge
Look, Feel, and Perform Better
Wednesday, October 21, 2009
Scott W.
35 yrs old
215 lbs
Dead Lift: 450#
"Fran": 9:33
5k Run : 28:43
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Paleo Challengers
Lindsey S.
Scott W.
Andrea W.
Katy V.
Rich V.
Amy T. (V)
Edie T.
Melissa H.
Charlie H.
B.J.
Kate G.
Babs
Sarah J.
Tony K.
Megs T.
Bernice S.
Paleo Links
Foods Allowed on Paleo Diet
Intro to the Paleo Diet
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Blog Archive
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2009
(53)
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November
(16)
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October
(37)
Day 11 - Performance Gains?
Day 10 - Nutritionism
Day 9 - Fish Oil and Check-In
Day 8 - Dressing Up Your Salad
Day 7 - Savin' Dough Not Eatin' Dough
Day 6 - Healthy Bacteria and Good Eating Habits
Day 5 - Almond Meal
Day 4 - Keeping it Fun
Day 3 - Protein Powder
Bernice S.
Edie T.
Day 2 - Eating Out
Lindsey S.
Babs
Megs T.
Melissa H.
Day 1
Scott W.
Andrea W.
Megs T.
Amy T (V)
1 Day Left
Kate G.
Tony K.
Sarah J.
Katy V.
Coffee!!
Pumpkin Recipes
Paleo Treats
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Fabulous Fruit
Take Your Fish Oil
Meal Examples
WTF is Paleo!?
Participant Example
The 36 Day Paleo Challenge
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