Okay. Since I'm taking part, here is my submission. All participants will be referred to as first name, last initial so it makes stalkers harder to Google you. I have also turned off all search features and "Next Blog" features. Unless you tell someone about the blog, they'll never stumble upon it.
Rich V.
166 pounds
26 years old
4.9% body fat
BMI: 24
Fitness Benchmarks:
Clean & Jerk: 185#"Annie": 7:085K Run: 22:07
rich. i am very intrigued and i know this all begins tomorrow but i have some questions. what if you're poor? what would be the best foods to buy to keep in cheap yet in the paleo realm? also, whats our source of carbs besides fruits if any? also, can you give me a cheat sheet version of what to eat when you're on the run or if you're not so chef-like? sorry to ask so late in the games. also, what if you have 2 days in mind that you know you will be cheating...or just consuming alcohol due to a special occasion or 2? i know you're probably thinking...petty questions, but if you have time i'd appreciate a better understanding! megHan..cfn also, my email is meghanwatkins@gmail.com if you wanna email me! or if you just wanna call my digits are 513 235 1499. what ever is easiest for you!
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