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36 Day Paleo Challenge
Look, Feel, and Perform Better
Wednesday, October 21, 2009
Babs
142 pounds
30 years old
"CrossFit Total"
Back Squat: 170
Shoulder Press: 72.5
Deadlift: 235
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2009
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November
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October
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Day 11 - Performance Gains?
Day 10 - Nutritionism
Day 9 - Fish Oil and Check-In
Day 8 - Dressing Up Your Salad
Day 7 - Savin' Dough Not Eatin' Dough
Day 6 - Healthy Bacteria and Good Eating Habits
Day 5 - Almond Meal
Day 4 - Keeping it Fun
Day 3 - Protein Powder
Bernice S.
Edie T.
Day 2 - Eating Out
Lindsey S.
Babs
Megs T.
Melissa H.
Day 1
Scott W.
Andrea W.
Megs T.
Amy T (V)
1 Day Left
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Katy V.
Coffee!!
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The 36 Day Paleo Challenge
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