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36 Day Paleo Challenge
Look, Feel, and Perform Better
Wednesday, October 21, 2009
Lindsey S.
149 pounds
24 years old
Back Squat: 165#
"Fran": 11:47
5K Run: 25:17
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Paleo Challengers
Lindsey S.
Scott W.
Andrea W.
Katy V.
Rich V.
Amy T. (V)
Edie T.
Melissa H.
Charlie H.
B.J.
Kate G.
Babs
Sarah J.
Tony K.
Megs T.
Bernice S.
Paleo Links
Foods Allowed on Paleo Diet
Intro to the Paleo Diet
Paleo Diet (.com)
Paleo in a Nutshell (video)
Blog Archive
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2009
(53)
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November
(16)
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October
(37)
Day 11 - Performance Gains?
Day 10 - Nutritionism
Day 9 - Fish Oil and Check-In
Day 8 - Dressing Up Your Salad
Day 7 - Savin' Dough Not Eatin' Dough
Day 6 - Healthy Bacteria and Good Eating Habits
Day 5 - Almond Meal
Day 4 - Keeping it Fun
Day 3 - Protein Powder
Bernice S.
Edie T.
Day 2 - Eating Out
Lindsey S.
Babs
Megs T.
Melissa H.
Day 1
Scott W.
Andrea W.
Megs T.
Amy T (V)
1 Day Left
Kate G.
Tony K.
Sarah J.
Katy V.
Coffee!!
Pumpkin Recipes
Paleo Treats
Useful Paleo Links
Daily Updates
Fabulous Fruit
Take Your Fish Oil
Meal Examples
WTF is Paleo!?
Participant Example
The 36 Day Paleo Challenge
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