Amy: Before & After

Pictured above is Amy's Before & After shots. It's very important to note that due to moving into a new house, she only had time for one CrossFit workout. Despite the lack of high-intensity workouts, she still managed to drop 4 pounds and squeeze into Size 6 jeans. Starting this week, she'll be back to regular WODs and we'll take another set of pictures at the end of December.

Congrats, Amy! Lookin' fine!